L-Space has long been one of my favorite bikini brands because they are designed to flatter, stay in place and stand out!! And lucky you this new favorite bikini that I purchased from the Four Seasons in Ko’Olina (at full price!) is now on sale!! Now all
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I have been practicing yoga and/or pilates on & off for years now. However, I have trouble conistently committing to these exercises that help strengthen and tone often opting instead for a cardio workout like running. Eventually I start to get a little achy and I realize
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Sweaty Betty a fitness retailer out of the U.K. with the goal of “empowering women in fitness” that recently made its way to the U.S. With 5 (soon 6) stores in the East Coast, the Santa Monica location is the second store in the Los Angeles area
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As I have talked about before I love to run and I even love to run with my babies and/or kiddos… As long as they are not crying. ;). When it comes to running just like almost everything else in mom life it is all about comfort
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5 weeks postpartum. I couldn’t resist a little boogie board action with kids on a hot summer day! In all of my pregnancies I didn’t gain a lot of weight. I gained enough to have healthy babies and enjoy eating, but I didn’t go overboard. This is
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29 weeks pregnant on our Babymoon in Maui (hard to go wrong with a background this dreamy:)) Staying fit while pregnant can be incredibly challenging. And if you already struggle with making it a priority when not pregnant, than it is not likely to get any easier
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Summer is here and we all know what that means… Two months of school-free children! Likely you have already scheduled out the summer with as many camps and trips as possible in order to keep your little one(s) busy and preserve some sanity. However, with all this
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I have been crushing on this mommy since I started taking her class at Soul Cycle Santa Monica 4 months ago. I was immediately drawn to her enthusiasm, teaching style and “words of wisdom”. Then I found out she was even pregnant and I was in love:).
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Recently on a quick trip to Nordstrom I stopped by the fitness apparel to see if there was anything that would be “bump friendly” and still super cute. I was delighted to find a few things that would work now and later like a pair of leggings
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The myth that you should not exercise very much while pregnant has almost been eradicted. The truth is that unless directed by a doctor it is a wonderful thing for you and your baby. A fresh flow of oxygen and blood are important for both of you.
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With Valentine’s Day right around the corner, we all want to look our best. Well, thanks to our fitness contributor, Cortney, shares two quick workout videos that you can easily do at the comfort of your home. So, squeeze in mini workouts before you slip into something
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You know those weeks where no matter how you organized you are things consistently go wrong. No incident on its own was that big of deal, but when minor hiccup after minor hiccup occur for a couple days in a row it can put one a little
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Seeing as our heart is our most vital organ, it only makes sense to use it as a guide for our workouts. Today Mommy Chic fitness guru Cortney Taketa tells us exactly how and why to do exactly that. Thanks Cort, for the fitspiration. xx For Christmas
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We all know that one way to find workout motivation is by purchasing fabulous new gear. Unfortunately, it is difficult to purchase some of this oh-so-pricey gear every time our motivation wains. But this is not the case this time. Everything here is priced so well that
Read more →From the time I was little my mom would always say to me, “It’s what is on the inside that counts.” While I have always known this to be true, the older I get, the more I really understand this. Looks fade: the wrinkles increase, skin gets
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I love that fitness contributor Cortney is giving us real advice on how to start out the New Year in a way that will not only help us look better, but feel better too. After reading this I plan to stretch a little longer and setup a
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