Today for Wellness Wednesday we bring you some our fave sites for exercise and nutrition. Thanks to technology, getting a fit and fierce bod has never been easier or more convenient. And when you are a busy mommy it is all about convenience, especially when you have
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This week we continue to talk about summer essentials, and a fit bod is no exception. Fortunately for us, regular contributor, fitness guru and mommy of three is here to share some fitness words of wisdom. Remember it’s never too late to focus on getting bikini ready
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Seeing as it is wedding week, let’s talk about something really important. Working out! Yes, in order to look fabulous in that sassy, but classy dress, you must be fit. This means you must work out… oh, and eat healthy (sometimes a struggle for this pizza and
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What better way than to wrap up the Fitness Week than a giveaway with YAS? Thanks to one of our fave workout studios, YAS is giving a bunch of goodies to one lucky MCbJ follower. So be sure to check out @mommychicbyjessica on Instagram to find out
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Today we are so excited and fortunate to feature wellness expert Kelly LeVeque of Be Well by Kelly. She has even created a seasonal smoothie just for our MCbJ readers! We love how she loves the avocado! For those of you that have never tried avocado in
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Seeing as this is fitness week, it is the perfect time for yogi and MCbJ contributor Kathryn Miller to share some of her tips for finding a healthy balance on and off the yoga mat. Maybe one day she can design a yoga studio for me… I
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Today MCbJ is excited to feature YAS spin instructor and mommy of three, Cortney Taketa. Cortney and I met in spin class and this fit little dynamo helps keep motivated! I didn’t start taking spin classes regularly until my third pregnancy, which may seem odd, but it
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Yesterday was all about looking “Chic in your Sneaks” with a workout look for the cardio queen. Today, we want you to close your eyes, take a deep breath and picture yourself looking extra fierce as you move from “downward dog” to “warrior one”. The healing benefits
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