This week as we talk about what’s on your back we can’t ignore the actual back and today we are focused on the backs of our little loves. School, sports and carrying around books is destined to make our kiddos feel some stresses and have tight muscles. I know,
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Today we bring you some of our beloved European inspired dishes from Spain, Italy and France. Try these at home or when vacationing abroad. Bon Appétite! xx Perfect for a hot summer day! Add avocado on top for extra yumminess! photo & recipe credit: In Sock Monkey
Read more →These are the tunes that are being played in Europe’s hottest vacation destinations right now. And seeing as today is Wellness Wednesday we want to inspire you to get moving. As we have said before, for us “it is all about the music” so download these top
Read more →Summer, tropical vacay and cocktails go hand in hand. These cocktails are definite must-try whether you’re watching the sunset in Maui or chilling at your patio by the end of the night. Just remember to drink responsibly. xx photo & recipe credit: Honestly Yum photo & recipe
Read more →Seeing as this week is all about looking tropical chic we felt it necessary to bring you some amazing get fit tips so that you are ready to rock the beach in style. Mission accomplished with this cardio myth busting session with MCbJ contributor and fitness guru
Read more →We all have those days where we will be in workout clothes for part of the day, or sometimes even all day. It may not be the most chic way to run around town, but fortunately there are quite a few companies making work out wear that
Read more →One of my favorite topics is natural and organic food. I am so tired of food that are loaded with preservatives lining the shelves at some grocery stores. Fortunately, baby food is usually all natural, but the majority of what is out there smells and tastes a
Read more →Not only did I attend the University of Southern California with this talented businesswoman and teacher, I also had the opportunity to collaborate with her in a documentary (not yet released) about fitness and pregnancy. Valentina and I were both pregnant at the time- she with her
Read more →When you have a “Baby on Board” it can be very confusing when it comes to what to eat or not eat. I know when I was pregnant the first time the list of things to avoid eating and doing were enough to make me feel like
Read more →Designing the nursery for your new little love is SO MUCH FUN! However, deciding on a theme, the furniture, necessities ands decor can often be enough to make your pregnancy brain explode. So, thank goodness for wonderful companies like ROCKABYE mommy. Their services and tips allow you
Read more →Unless otherwise indicated by a doctor, you should continue exercising with your “Baby on Board.” Not only will it help keep your weight gain down, it is good for you and your baby. For me it was also essential for my mental health. As any mom will
Read more →Today we celebrate this beautiful country. Sometimes we forget how blessed we are to have our freedom and to live in a democratic society, but not today. Today is the day we raise our glass and we light up the sky all to say, “I Love You
Read more →We can’t wait for you to check out this amazing mommy of three (soon to be four!) and her chic boho city look. Not only is she owner and founder of Milkshop, she is also another dear friend from high school who is rocking mommyhood in style. She
Read more →Let’s face it pregnant or not, a deep peaceful sleep is often an issue for us tired mommies. When pregnant, I often would find it hard to get comfortable and fall asleep. I swear some nights I could feel the hormones rushing through my body and when
Read more →This amazing mommy of four is not only an expert when it comes to putting babies on a sleep schedule, she is also a very close friend of mine from high school. We have been fortunate to live next to each other, watch each other little’s grow, as
Read more →Sometimes we feel that there is nothing more therapeutic than reorganizing the closet or spending some time making a simple DIY project for the home. Now, we know that you barely have 5 minutes to brush your hair and put on makeup with all the screaming and
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