Ask any health expert and they will tell you that planning out your meals is a big part of eating healthy. Now add in a few other mouths and this takes even more planning. Fortunately, Mommy Chic chef Tiffany Jaeger has a quick and easy way to help us kick start healthy home cooking in the New Year! She even included a delicious recipe of Asian Roasted Salmon with Asian Citrus Kale Quinoa Salad to get us started. Yum! She makes eating healthy inviting and easy… something we all need in our lives. Thanks, Tiff! xx
New Years resolutions…
I encourage you mommies to start to meal plan. Take 10 min on a Saturday or Sunday night and set your meals & grocery list for the week. My Weekly Meal Planning Chalkboard has helped me weekly plan my meals and make grocery shopping easy. @theorganichome made me this one.
My goal is to make something new that I have not made before, 1-2x a month.
New healthy recipe to kick start your healthy eating right – Asian Roasted Salmon with Asian Citrus Kale Quinoa Salad.
Tiffany is a mommy chef of 3 littles ones (4, 2, & 1) and resides in Santa Barbara, California. As a former personal trainer with a Masters in Sports Medicine, being fit and healthy has always been a priority. Now she applies this philosophy on a daily basis through the food she cooks for her family and friends. Her recipes combine everything she loves: taking care of her family, being healthy and enjoying delicious food. Click here for more delicious and healthy recipes by Tiffany.
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