We have all heard “you are what you eat,” and while we many not think about this when we shove a Reese’s Peanut Butter Cup in our mouths, it actually happens to be true. By putting the right food in your body, combined with enough water, your skin will be glowing, your brain firing and your organs pumping. Essentially, you will be beautiful inside and out… anyone noticing a theme there??
Thank you Mommy Chic chef, Tiffany Jaeger, for sharing with us this delicious “beauty potion!” Keep em coming. 🙂 xx
For healthier glowing skin try this beauty detox smoothie…
Tiffany is a mommy chef of 3 littles ones (4, 2, & 1) and resides in Santa Barbara, California. As a former personal trainer with a Masters in Sports Medicine, being fit and healthy has always been a priority. Now she applies this philosophy on a daily basis through the food she cooks for her family and friends. Her recipes combine everything she loves: taking care of her family, being healthy and enjoying delicious food. Click here for more delicious and healthy recipes by Tiffany.
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